ALWAYS MOVING AND EVOLVING!!

I have learned to follow my own intuition about what care is needed for my body and especially my womb I realized that no practitioner for healing the womb could ever know what is going on with my body better than I can. So with everything that I’ve learned from those practitioners I used I’ve investigated my own body. So I thank them for their wisdom and helping me discover how to be wise about mine.
I used to use yoni eggs at a time teaching me how to be able to exercise my womb muscles, at one time did a Yoni steam for internal cleansing and healing and I used Yoni pearls once for detox and had a bad experience.

What I realized with my diet mental and physical regiment that I have healed my entire body including my womb and don’t need any extra assistance help or guidance. I’ve also resolved resolved trauma I’ve inflicted on myself. I’m not a child of sexual abuse although I have been violated on 1 occasion as an adult.

I have seen with my own eyes how I was able to restore great health inside my womb by the way that I eat the way that I live the way that I think and the way that I feel. It was wonderful to have all of those experiences because it help me discover that what I thought I needed to be healed or where I thought I needed to be healed the most was where I needed to heal the least.

What I mean is that it was my mind wrapped around the idea and the thought that I had these issues because as a community of sisters we all had them. I did have some scar tissue from some previous damage that I had done to my womb that I magically healed over the years through my diet and the positive treatment of my body. So when it was shown to me that my scar tissue was gone I knew immediately that many of the practices that I adopted for myself worked.

The same goes for my health and my wellness in the weight-loss that I have achieved back in 2009 2010 and 2011 I did solely based on my own intuition without any assistance from a trainer or nutritionist i paid attention to what my body was saying what my body like and what my body didn’t like.

And I was completely successful. So I go back to those elements today in reading myself connecting with nature being honest and using the natural tools around me to assist me with the wise words of a few but catering it especially to my life and who I am as a woman.

I give GRATITUDE to the sisters who taught me about the tools of the womb that is needed for some and not needed for others , the power in healing of oneself through oneself. They have shown me in many ways how I had the power within me to heal myself.
And behind that I was able to share my understanding to other sisters on how to heal themselves.

It has always been my idea to heal the wounded child before we begin any work heal the traumas of the body/heart, the mind, of the spirit, heal the fears and then we can start to do the work because if you have the tools and your still walking in fear then the tools will not be successful. And the work will not be successful. We always have to go back home first and find out what it is that makes us repeat the same things that continue the damage. And that’s what the work I had to begin at the beginning.

So I am not saying that to use these tools, because for you that maybe needed…..what I say is that I have evolved over time and trying the things that worked for that time and now that I have ascended to a higher space those tools are NOT needed and I realize that all the tools that I need is within.

I am so grounded and rooted and unbroken….. that now my healing comes directly from the source…. connecting to the source that is within me.

Folks always asked me how come you don’t talk about the crystals anymore? How come you don’t talk about the yoni eggs anymore? How come you don’t do the workshops anymore I guess for me I don’t need them maybe I have evolved past that place, maybe I’ve gotten all that I needed and there are new and other things for me to share. I’m always creating always evolving always moving and the same people that I was connected to last year are sometimes NOT the same people that I’m connected to this year …..things are always evolving and moving.

but I should do them because others to need them ……so my service to humanity doesn’t stop…..

Published by Soul Harmony Holistic Wellness

Monique Nubia Sunshine is a dedicated holistic practitioner specializing in healing and wellness for women who have experienced childhood trauma. With a profound commitment to serving underserved communities, Monique offers a range of transformative practices to promote mental and physical healing. As a certified Kemetic Yoga instructor, meditation practitioner, Reiki master, and herbalist since 2012, Monique brings a wealth of knowledge and expertise to her work. Her holistic approach integrates ancient healing traditions, including Kemetic Yoga and Tantra, along with the power of Reiki energy and herbalism. For over a decade, Monique has been facilitating sister circles and women's gatherings, fostering a supportive environment for women to connect, heal, and thrive. Through these circles, she invokes healing within the community and imparts Yoni wellness practices, helping women understand their bodies holistically and spiritually. Monique possesses a deep understanding of how trauma can manifest physically in the womb, and she empowers women to address and heal these wounds. Monique's journey as a mother and grandmother has enriched her perspective, nurturing her passion for guiding women on their paths to wellness. Additionally, she created a podcast in 2014 on Blog Talk Radio, where she continues to facilitate workshops, engage in book reads, and explore topics such as overcoming challenges, drawing inspiration from Queen Afua's "The Angry Vagina." Monique Nubia Sunshine is a beacon of healing and empowerment, dedicated to facilitating transformation and wellness in the lives of women, particularly those who are in underserved communities..

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